Frequently Asked Questions

Coaching is a provoking and creative process to inspire you to produce extraordinary results in your life, career, business, or organization. Through the process of coaching, you will deepen your learning, improve your performance, and enhance the quality of your life. This interaction is guaranteed to create clarity and move you into action. To learn more about coaching visit the International Coaching Federation (ICF) website. 

A coach partners with a client and follows the client's agenda, with no memory and no desires. A coach does not give advice or experience and focuses on the client, not the topic. The client is accountable for the outcome. The accountability is shared. 

A mentor helps the client with his agenda and gives advice and support to develop the solution using the mentor's know-how and experience. 

Typically an executive coaching engagement is six sessions at a time. Each coaching session is 45mins. However, either party may opt out at any time.